Shaun Cook, Personal Trainer
With many new beginnings, a large and seemingly immovable boulder blocks the road to success. In life, that boulder has many names but, at its core, it’s fear. And fear has one objective: to keep us from our greatest selves. Fear wants to keep us painfully mediocre, or just okay.
How do you get past fear? Push into it. It’s the only way to continue your journey to the greater you.
There’s an upfront cost to pushing forward. It’s going to take time, energy and other valuable resources. More than all of that, it’s going to take consistency.
Many people give up in front of the boulder. Lies like, “you’re not enough,” “you don’t have what it takes,” and “you’re too late,” swirl in our minds. “You have to do it perfectly,” keeps us from even starting. But when you push through the noise and discomfort, you’ll find what you thought was immovable begins to roll away.
When you push through the noise and discomfort, you’ll find what you thought was immovable begins to roll away.
Momentum. If you make it to this stage, the game changes. It takes work to keep moving forward, but less than before, because you’re already moving!
At Greenwood, we’re all on this journey together. And, together, we’re growing against the resistance. Our personal trainers are here to help you develop abundant energy and vitality, to look your best and perform at your peak ability, and to free your spirit to change the world. We’ll provide the tools for your success down this road to greatness, but it’s up to you to fearlessly lean into the boulder that’s holding you back.
Ready to start? Let’s go.